How to clear acne

« ...Sweating expels many toxins from your body, and these toxins can play havoc with your skin and internal organs. Exercise will tone your body as well, and that will give you a reason to feel better about yourself....
...Chocolate and other sugary foods do NOT cause acne any more than vegetables and fruit can act as the cure. What DOES usually cause it is an excess of a certain protein called keratin that is produced by the skin cells to prevent your skin drying up. This excess is in turn set off by things like stress, prolonged exposure to the sun, and seasonal changes....»
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«...Hormone treatment might be suggested as hormone changes can lead to acne. This type of skin care treatment has been very effective in a large number of cases. There is no longer any reason to despair if you have this skin complaint or are prone to its effects. Science has produced many effective treatments for this unkind condition....»
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